THE FREEDOM HYPNOTHERAPY PRACTICE CAN HELP YOU, TO HELP YOURSELF.
RETRAIN YOUR SUB-CONCIOUS MIND, BREAK HABITS, MAKE CHANGES & FORM NEW BELIEFS
Maybe you're overwhelmed by your situation.
Lacking confidence, feeling wobbly, ill at ease.
Maybe you are suffering with
ANXIETY,
DEPRESSION,
IMPOSTER SYNDROME,
GRIEF,
LOW CONFIDENCE,
WEIGHT MANAGEMENT ISSUES,
DISORDERED SLEEPING,
ANGER ISSUES,
ALCOHOL/DRUG DEPENDANCY,
BINGE EATING
PAIN MANAGEMENT
SPENDING HABITS
PUBLIC SPEAKING
FEARS & PHOBIAS
Perhaps YOU are stuck in the past or at a cross roads with decisions to make.
If Life is tough right now I want YOU to know that YOU are absolutelyI in the RIGHT PLACE
Solution Focused Hypnotherapy is effective, gentle and subtle. Together we work in partnership, empowering you to make long lasting changes and choices that feel right for you.
Solution Focused Hypnotherapy may help you to get back on track and live the life you choose.
"93% of client's feel better after just 6 sessions"- with MOST CLIENTS NEEDING BETWEEN 6-12 SESSIONS
General therapy sessions are just £65 per hour.
I have an inviting, comfortable home practice, and offer sessions effectively via zoom or face to face for clients across the world.
As a Solution Focused Hypnotherapist I believe whole heartedly that YOU have the answers and capacity to change your situation- if you are ready to.
In your FREE INITIAL 1 HOUR CONSULTATION we will begin to explore the changes you wish to make and I will share with you a little about your fascinating brain and how it functions to either hinder or serve you.
I share with you the power of hypnotherapy, hypnosis and how it can help with anxiety, depression and other habits and challenges you may face- such as issues with weight, food, smoking, fears, phobias, insomnia, tinnitus and alcohol struggles.
Using proven techniques I will support you to build a description of your 'preferred future'.
I realise that sometimes it is the smallest of changes which are necessary to set in motion a solution to your problem.
TOGETHER WE RETRAIN YOUR SUB-CONCIOUS MIND, BREAK HABITS & FORM NEW BELIEFS
In SFH we constantly build momentum on the back of our successes, no matter how small. I know that small wins equate to massive change over a period of change.
Utilising the very normal 'Trance' state we can then access your inner rehearsal default mode and use the powerful subconscious mind to reinforce your actions and thoughts in order to begin to move you towards your chosen goals.
Most people need 8-12 sessions, depending upon how quickly they choose to make their changes happen.
Smoking cessation takes just ONE session and help with Fears and Phobias takes 4 sessions.
As a Solution Focused Hypnotherapist I work with you, supporting you to move your life forwards towards a desired change or goal.
I am warm, supportive and passionate. .
My Google reviews are outstanding and allow you to see real customer's feedback.
I utilise a unique combination of Solution Focused Hypnotherapy, Psychotherapy, Coaching and Trance work, to bring about long lasting changes and transformation.
With 25 years experience as a Midwife, Domestic Abuse Advocate & Life Coach together with formal qualifications as a Trauma Informed Coach, Life Coach, & a Master in Advanced Communication Skills combined with a life time of personal growth and development AND my skills as an Accredited Solution Focused Hypnotherapist make me very well qualified to work with you on your journey.
I believe that we all have huge potential for growth and transformation & that we can choose not to let our past dictate our future.
I seek to inspire you to believe that where ever you are NOW, you can create, design and live your best life on your terms.
Together we can retrain your sub-concious mind, break bad habits and form new beliefs and patterns.
As a survivor myself of challenges both in childhood and adulthood I know that change is possible and that we can grow to become the best version of ourself, free from habits which do not serve us, free from anxiety, depression, anger and loathing.
In 2018 I became an Amazon No 1 best selling author, knocking Oprah W off the No 1 spot on Amazon which my memoir, 'It's No Secret- thriving after surviving'
You are welcome to purchase a copy below.
Buy it Today https://amzn.to/2QlueGS
Hourly General Hypnotherapy Rates £65
This session allows us to get to know each other, is an opportunity for you to share with me the issues you face & we take a dive into the brain and how it works. It's an empowering, positive and enjoyable session. You will receive a FREE SLEEP HYPNOSIS MP3 which encourages better sleep, reduces anxiety and can be used to aid general wellbeing. In this session we explore just how hypnotherapy will help you to feel better.
Hypnotherapy session via zoom or face to face- up to one hour in duration. Suitable for anxiety, sleep issues, depression, confidence, anger issues, support with habits, boundaries, improving wellbeing, improved relationships with food, tinnitus and so much more.
Most client's will need around eight -twelve general therapy sessions- occasionally less and in some situations more. 93% of clients say that they felt better in just 6 sessions.
Using NLP, trance and talking therapy I can swing the odds in your favour of quitting, if your INTENT and DESIRE to stop is strong.
Hypnotherapy is effective for around 80-85% of clients. You will get access to a FREE sleep MP3 which will help you to maintain your new 'non smoker' status and helps to improve sleep and reduce anxiety.
FREE TOP UP- WITHIN THE FIRST YEAR
A revolutionary hypnotherapy weight management programme designed to help you lose weight and keep it off FOR GOOD.
Using the power of the sub-concious mind, coaching and goal setting we work together to help you to address barriers and anxiety to weight loss, to get your mind in the best place possible to help to help you to achieve your goals and we create true new neural pathways which mean that your results are long reaching and not just a flash in the pan.
One 2 hour initial, then 4, 1 hour weekly sessions
Dorset Hypnotherapy delivered face to face at Dt8 or via zoom.
To make a booking, arrange your FREE INITIAL HYPNOTHERAPY CONSULTATION or discuss whether Solution Focused Hypnotherapy and hypnosis is suitable for you, please do GET IN TOUCH.
Dorset Hypnotherapy- based at Dt8 sessions delivered face to face or online.
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Click the link below to download your FREE 6 minute Morning Mindset MP3 and feel more in control of your mood and emotions.
https://www.dropbox.com/s/nd5cea1lz7hk3ay/Morning%20Trance.mp3?dl=0