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Why HYPNOTHERAPY?

Do you feel stressed, over whelmed, have difficulty concentrating?

Do you find yourself worrying about things that might happen in the future, or ruminating over things that have happened in the past?

Do you find yourself re-checking things and feel like you have lost confidence?

Do you suffer from physical symptoms of anxiety- IBS, Migraines, Tinnitus, Insomnia? 

Do you feel sad, depressed and worry a lot?

You are not alone. 

65% of my client's suffer from issues related to anxiety and stress and 8 % of the population in the UK suffer from Generalised Anxiety Disorder. 

You might not identify yourself as an 'anxious person', but can still experience anxiety.

You are not weak, broken or a failure.

Life is stressful- family life, money worries, divorce, a global pandemic, job stress, health issues, bereavement, bullying and so much more.

 Sometimes our internal mechanism for coping with stress and the rigours of daily life becomes unable to cope with the things which are going on in our world- and our Primitive brain steps in to help- It can only see the world negatively. It is quite obsessive, its highly vigilant and becomes very focused on keeping us alive. 

It sees EVERYTHING  as a potential threat and before we know it we can become hijacked with panic attacks, OCD, insomnia, anger issues, feeling depressed and worrying constantly.

And the good news is that within 6 sessions 93% of my client's feel better- You can see the reviews from clients below, 

 https://www.google.com/search?q=the+freedom+hypnotherapy+beaminster&oq=the+freedom+hypnotherapy+beaminster&aqs=chrome..69i57j33i160.12938j0j7&sourceid=chrome&ie=UTF-8#lrd=0x48726f5651a19a3d:0x36cd0e07d3b542b,1,,,

The good news for you is that in most cases I am able to help alleviate or reduce your anxiety gently and effectively using a unique, powerful combination of trance, psychotherapy and coaching skills. I can help you to cope with and address insomnia and disordered sleep. 

Getting better quality sleep has a positive impact upon weight, mood, immune system and cognition.

During our sessions we focus on the positive's in your life and how you would like your life to be, rather than how you don't want it to be. Focusing on what is working, in itself can reduce anxiety and improve mood and motivation.

It's gentle, subtle and the beautiful thing is that we don't have to revisit the past.

Hypnosis for anxiety and depression is very effective.

I would love to help you to make anxiety less of a focus in your life.

I offer a FREE INITIAL CONSULTATION which can be booked by emailing me on the button below, and I work by zoom or face to face. 

Every client will get access to my effective SLEEP MP3 which will help you to reduce your anxiety as you sleep. It can be effective at reducing insomnia.It's relaxing, calming and helps you to improve your sleep.

I look forward to working with you very soon.